I can feel how my body is changing as well. My calves and quads are much more pronounced and strong. My arms have some definition now as well. I can also feel my core strengthening and can feel muscles when I flex.
Here are my measurements for the month:
Right Arm: 14 (1 inch lost)
Left Arm: 14 (1 inch lost)
Right Leg: 24.5 (1.5 inches lost)
Left Leg: 25 (1 inch lost)
Right Calf: 15.5
Left Calf: 15.5
Natural waist: 31.5 (1 inch lost)
Waist at belly button: 35 (1 inch lost)
Hips: 43 (1 inch lost)
Bust: 38.5 (1.5 inches lost)
Left: Feb 28//Right: April 1
Left: Jan 4//Right: April 1
Starting weight: 197.6//Current weight: 170.6//Loss since Jan. 4: 27 pounds//Overall: 69.4 pounds
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